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HEAT LEVEL: Medium
SIZE: 270g (Serves 3-4 or if you like a sauce curry then 2-3)
The Aagrah Handi cooking sauce recipe is taken from the villages of Kashmir and has quickly become a favourite amongst Aagrah diners. This is the traditional dish found in many homes in Kashmir and is perfect with any kind of meat or vegetable.
Ingredients: Fried onion (onion, sunflower oil), chopped tomato (tomato, tomato juice), coconut milk (water, coconut extract) rapeseed oil, garlic, ginger, green chilli puree, salt, coriander, red chilli, turmeric, cumin, garam masala (coriander, ginger, cinnamon, cumin, black pepper, pimento, cardamom, clove, bay leaf, cassia, nutmeg), black pepper, citric acid, fenugreek leaves, cardamom, cinnamon, nigella seed, ground bay leaves, natural flavouring.
Nutritional:
Average Values | Per 100g | Per Serving (67.5g) |
Energy | 931kJ/225kcal | 628kJ/152kcal |
Protein | 2.6 | 1.8 |
Carbohydrates | 7.1 | 4.8 |
of which sugars | 3.3 | 2.2 |
Fats | 20 | 13.5 |
of which saturates | 4.6 | 3.1 |
Fibre | 2.7 | 1.8 |
Salt | 2.1 | 1.4 |
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